Core Features & Specs Targeted Posterior Strength: Focus on the critical muscles of the lower back and glutes. The 45-degree angle provides an optimal resistance curve to strengthen the "erector spinae" while minimizing unnecessary spinal compression. High-Density Comfort Padding: Equipped with ultra-thick, dual-layered padding that supports your hips and midsection during heavy repetitions. The high-quality upholstery is sweat-resistant and designed for long-term durability. Stable & Secure Footing: The non-slip footplate and high-density foam ankle rollers keep you firmly locked in place. This secure foundation allows you to focus entirely on your muscle contraction rather than your balance. Integrated Dip Station: Beyond back extensions, the reinforced handlebars allow you to perform tricep dips and incline push-ups, transforming this Roman Chair into a versatile upper-body training station. Heavy-Duty Construction: Built with a reinforced steel frame and a sleek powder-coated finish to ensure industrial-grade strength and long-term structural integrity. High Weight Capacity: Engineered for stable, heavy-duty performance, supporting a maximum user weight of up to 113 kg. Fully Adjustable Fit: Features a multi-level adjustable hip cushion to accommodate users of various heights, ensuring the pivot point remains correctly aligned with your hips for maximum effectiveness and safety. Technical Specifications Footprint: A space-efficient design with setup dimensions of 97 cm L x 61 cm W x 81 cm H, making it a practical addition to any home gym or spare room. Portability: Boasts a manageable product weight and a streamlined frame, allowing for easier handling and positioning within your training sanctuary. Assembly: Designed for straightforward setup with a clear, no-frills structure, allowing you to move from unboxing to your first workout with minimal effort.
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