DESCRIPTION Introducing the Carmen Vaginal Balls - the perfect set for effective pelvic floor muscle training and increased sensitivity. These vaginal balls are designed with a displaced center of gravity, ensuring optimal results in strengthening your intimate muscles. The set includes double balls on a hitch, weighing 73 g, and a single ball weighing 44 g. This variety allows you to start your training with the lighter ball and gradually increase the load as you progress. By doing so, you'll experience better and more noticeable results from your training sessions. The Carmen Vaginal Balls are not only suitable for quiet Kegel training but also make a great addition to your sports routine. Made from hypoallergenic silicone, these intimate exercise machines prioritize your comfort and safety. With the Carmen Vaginal Balls, you can take control of your pelvic floor health and experience heightened sensations. Strengthen your muscles, improve bladder control, and enhance your sexual pleasure with this versatile and effective training tool. MATERIAL Medical silicone SPECIFICITIES Displaced center of gravity Perfectly smooth surface String for easy extraction Can be boiled for better sterilization Regular use of silicone vaginal balls can yield numerous benefits: strengthen the pelvic floor muscles help prevent or alleviate urinary incontinence improve bladder control tighten the vaginal canal, potentially leading to heightened sensations during intercourse for both partners How to Use Begin by thoroughly cleaning the balls with warm water and mild soap. Ensure hands are clean to maintain hygiene during the insertion process. Apply a water-based lubricant to the balls to facilitate comfortable insertion. Gently spread the labia and locate the vaginal opening. With relaxed muscles, insert the first ball into the vagina, ensuring it sits comfortably against the pelvic floor. Use the attached silicone string to ensure easy removal. Gradually insert the second ball, maintaining a relaxed state throughout the process. Once the balls are inserted, engage the pelvic floor muscles by contracting and lifting them. Hold the contraction for a few seconds, then release and relax the muscles. Repeat this exercise for 10-15 minutes, gradually increasing the duration as strength improves. It is recommended to start with shorter sessions and gradually work up to longer periods. Avoid using silicone vaginal balls during menstruation or if you have any vaginal infections or open wounds. If you experience any discomfort or pain during use, remove the balls immediately and consult a healthcare professional. How to Clean After each use, clean the silicone vaginal balls with warm water and mild soap. Ensure they are thoroughly rinsed and dried before storage. Avoid using harsh chemicals or alcohol-based cleaners, as they can damage the silicone material.
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