Our Stock & Prep Barley flakes are whole grain flakes made from hulled barley, offering a nutty flavour and chewy texture. GREAT VALUE & QUALITY No salt, no sugar - no additives. They are ideal for porridge, muesli, and baking. Rich in soluble fibre, particularly beta-glucan, they support digestive health and help maintain steady blood sugar levels. These versatile flakes cook quickly, making them convenient for breakfast bowls or as a nutritious addition to smoothies and energy bars. Store in a cool, dry place to preserve freshness and nutritional integrity. What's In My Barley Flakes ? Ingredients: Barley Flakes, (Gluten) Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets. Country of Origin: Netherlands Nutritional Information Typical Values Per 100g Energy 1617kJ 386kCal Protein 9.1g Fat 2g - Of Which Saturates 0.4g Carbohydrates 77g - Of Which Sugars 1.5g Salt 0.5g Fibre 10g
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