Body Solid Pro Clubline Commercial Counter-balanced Smith Machine - SCB1000 FEATURES Pull out all the stops with the SCB1000 Counter-Balanced Smith Machine!Leverage safety and stay in control of your workouts! The Body-Solid ProClubLine SCB1000 Smith Machine is the ideal partner for a total body workout in any space-challenged facility.Counterbalanced to a comfortable 6 pounds, the SCB1000 allows any size user to start with an appropriate amount of resistance, then handles up to 1,000 pounds with ease. Its reverse pitch and silky smooth vertical carriage ensure freedom of biomechanically correct movement as you move safely and efficiently through routines that can include bench press, chest press, military press, squats, lunges, curls, shoulder shrugs and dozens of other muscle-massing exercises.Oval 11-gauge steel gives the SCB1000 a modern look and fantastic stability. Counterbalances are aesthetically shrouded and protected by gunmetal gray shields. Case hardened rods and club-quality bearings ensure smooth performance at any weight. Add it all up and you've got the perfect smith machine for any facility TECH SPECS The precision engineered SCB1000 offers an affordable, club-quality solution for police and fire departments, military installations and schools seeking a state-of-the-art machine that offers superior biomechanics, sealed bearing pivot points, and heavy gauge steel.Quality components and superior design allow this machine to handle up to 1,000 pounds with ease, making it the perfect Smith machine for all facilities. This heavy duty, commercially rated smooth machine offers: Super-smooth vertical movement up and down the carriage. Safe guided motion to keep you from losing your balance and eliminate the need for a spotter. Ergonomically designed oval, 11-gauge steel that gives the SCB1000 a modern look and superior stability. Case hardened rods and high quality bearings ensure smooth performance at any weight. Six Olympic weight plate storage posts to safely suspend plates off the floor for easy access. The perfect full body workout for people who are constantly on the run or unable to get a membership to a gym. Assembled Dimensions: 50"L x 86"W x 84"H BENEFITS A quality Smith machine can be used for any barbell exercise in which the barbell moves vertically up and down, such as the squat or the bench press. Body-Solid's ProClubLine SCB1000 Counter-Balanced Smith Machine capitalizes on state-of-the-art technology and precision engineering to offer an ideal strength-training solution for space challenged facilities such as police and fire departments, military institutions and schools.Because it cannot fall forwards, backwards or sideways, a Smith machine is considered safer to use than an ordinary barbell. Since the weight does not need to be stabilized, this can allow unstable lifters to lift more weight. It also eliminates the need for a spotter. WHY BUY? Reasons for choosing the Pro Club Line Counter-Balanced Smith Machine.Start with the basics. Body-Solid is recognized worldwide as a leader in the manufacture of home gyms and commercial strength training equipment. For over twenty years, we have developed and produced high-quality machines that are innovative in design, durable in structure and engineered to produce optimum workouts for any size user.Finish with the facts. Because of our commitment to engineering user-centric machines at real-world price points, Body-Solid continues to be at the forefront of the rapidly advancing fitness industry. This is evident in the ProClubLine SCB1000 Counter-Balanced Smith Machine. Silky smooth movement. Sturdy steel construction. Biomechanically efficient function. It's all packed into this versatile, state-of-the-art weight training station. DIMENSIONS Assembled Weight: 246.30kg Assembled Dimensions: 1,270.00mm x 2,184.40mm x 2,133.60mm (L x W x H) Package 1 Dimensions:2,225.04mm x 800.10mm x 225.04mm (L x W x H) Package 1 Gross Weight: 82.83kg Package 2 Dimensions:2,199.89mm x 709.93mm x 260.10mm (L x W x H) Gross Weight: 138.71kg Package 3 Dimensions:1,245.11mm x 515.11mm x 260.10mm (L x W x H) Gross Weight: 61.96kg BODY FOCUS Abs Calves Cross Fit Obliques Pectorals Quads Traps Triceps EXERCISES Sit Ups Pec Fly Bench Press Incline Press Decline Press Upright Row Deltoid Raise Shoulder Press Standing Military Press Wide Grip Front Lat Pullup Close Grip Front Lat Pullup Wide Grip Front Lat Pulldown Close Grip Front Lat Pulldown Bent Over Row Seated Row Shoulder Shrug Biceps Curl (standing) Tricep Press Down Squat Glute Kick Seated Calf Raise Standing Calf Raise Outer Thigh Abduction Inner Thigh Adduction Calf Press Curl Grab Front Grab Hang Crunches DOWNLOAD PRODUCT DETAILS BELOW: GFT100 Product Date SheetGFT100 Owner's Manual
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