What Is Cannellini Beans? As like most other beans these are slightly kidney-shaped with squarish ends, cannellini beans are from Italy and are creamy white. When they are cooked, they have a fluffy texture and a slightly nutty, mild flavour. Why Should I Get Cannellini Beans ? As, like other beans it is important, start by pre-soaking the beans overnight. In a large bowl or pot, soak 1 cup of beans in 4 cups of water for about 12 hours. This step is important to make the beans’ nutrients accessible and make them more digestible. Once soaked, they may be added to soup such as Pasta E Faggioli or minestrone, included in a salad, puréed in a hummus-like dip, or slow-cooked and served as a side dish. Cannellini beans are healthy because they contain a wealth of B vitamins, including B12. Not just that, they also provide iron, potassium, zinc, and other essential minerals. Hence, you must include them in your diet. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non-resealable packaging) What's In My Cannellini Beans ? Ingredients: Cannellini Beans Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets Country of Origin: Argentina / Egypt / Turkey Nutritional Information Typical Values Per 100g Energy (kcal) 333 Energy (kJ) 1394 Protein 23.6g Fat 0.8g - Of Which Saturates 0.1g Carbohydrates 60.0g - Of Which Sugars 2.2g Salt 0.06g Fibre 24.9g
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