Force USA C10 All-In-One Trainer The Force USA C10 is a compact all-in-one trainer that combines a six-post power rack, Cornerstone® six-pulley functional trainer, and a single-column Smith machine in one 11-gauge steel frame. Dual integrated 200 lb weight stacks, Freestyle pulley arms, and a 44-inch interior working width cover cable, free-weight, and guided-bar training without filling a full gym floor. Square 11-gauge uprights use a laser-cut 5/8-inch hole pattern with 2-inch spacing on all four sides, so third-party attachments can mount on an open ecosystem. A flush, self-adjusting base keeps the frame planted on slightly uneven floors. Center-connected cables deliver up to 500 lb of resistance, and the stacks can be upgraded to 250 lb per side. Key Features Cornerstone® Six-Pulley Station: Dual Freestyle pulley arms plus high and low center cable stations so you can change angles without reconfiguring the machine. Freestyle Pulley Arms: Lock Mode pins each arm for a fixed path on rows, presses, and lat pulldowns. Flow Mode releases the pin so the arms track 180 degrees with the user. Three Pulley Ratios: Bottom center cables 1:1 (or linked for double resistance); top center cables 2:1; Freestyle arms 2:1. Dual 200 lb Stacks: Pin-select stacks upgradeable to 250 lb per side, with a built-in 5 lb micro-adjustment plate. Maximum 500 lb when both upgraded stacks connect through the 1:1 system. Single-Column Smith Machine: Guide rod wrapped in 5-gauge steel, lowest starting position for a full deadlift range, spinning sleeves, and a 35 lb integrated bar. Six-Post 11-Gauge Frame: Square steel uprights, 5/8-inch holes on 2-inch centers, and a flush self-adjusting base. 44-Inch Interior Width: 48-inch exterior width (77 inches with the Smith machine) sized for bench, squat, and deadlift work. Aircraft Cables: 6.2 mm nylon-coated mil-spec cable tested to 2,000 lb. 18 Pro-Grade Attachments: Aluminum cable attachments plus steel rack hardware, including Pin-Lock J-cups and locking spotter arms with UHMW inserts that protect barbell knurling. Integrated Storage: Recessed accessory shelf, 8 Olympic plate horns, 12 pegboard pegs, UHMW-protected barbell holder, magnetic landmine, and magnetic collars. Sliding Bench Ready: Optional Force USA Sliding Bench (sold separately) cable-connects to the dual stacks for leg press, hack squat, leg curl, leg extension, and preacher curl — up to 600 lb on the lower center cables. Feature Highlights Cornerstone® Station Force USA's Cornerstone® layout puts six pulley connections on one compact frame — independent Freestyle arms plus high and low center cables. That mix covers traditional cable lifts and rotating functional work without walking to a second machine or swapping the cable route. Freestyle Pulley Arms — Lock Mode and Flow Mode Lock Mode uses a pop-pin to hold each arm still for progressive overload on rows, presses, and lat pulldowns. Flow Mode drops the pin so the arm follows the user through 180 degrees, which Force USA designed to cut the joint drag of a fixed pulley on explosive or rotational work. Exercises & Training Applications Power rack: Squat, bench press, overhead press, and deadlift on the 44-inch interior with Pin-Lock J-cups and locking spotter arms. Functional trainer: Rows, presses, lat pulldowns, chops, and rotational work on Freestyle arms (Lock or Flow) plus high and low center cables. Smith machine: Guided squat, bench, and deadlift from a low start position with a 35 lb integrated bar. Chin-up / pull-up: Full pull-up requires 8 ft 4 in of ceiling height; maximum listed user height is 7 ft 1 in. Landmine: Magnetic landmine parks flush to the frame when not in use. Who This Is For Built for serious home athletes who want a rack, functional trainer, and Smith in one smaller footprint. The 48-inch exterior width and dual 200 lb stacks suit a garage or basement gym where space matters and pin-select cable work is preferred over loading plates for every cable set. Force USA rates the C10 for home use — commercial use voids the home warranty. Specifications Specification Value Exterior (W × D × H) 48" × 56" × 87.5" (77" wide with Smith machine) Interior (W × D × H) 44" × 48" × 83" Uprights Square 11-gauge steel; 5/8" holes, 2" spacing, all four sides Structure Six-post frame with flush, self-adjusting base Weight Stacks Dual 200 lb, upgradeable to 250 lb per side; 5 lb micro-adjustment plate Max Cable Resistance 500 lb when both 250 lb stacks connect at 1:1 Pulley Ratios Bottom center — 1:1 (or linked for double resistance); top center — 2:1; Freestyle arms — 2:1 with Lock Mode and Flow Mode Cables 6.2 mm nylon-coated mil-spec aircraft cable, tested to 2,000 lb Smith Bar 35 lb integrated bar; spinning sleeves; 5-gauge steel single-column guide Minimum Ceiling Height 8'4" (100") for a full pull-up Maximum User Height 7'1" (85") Included Attachments 18 pro-grade attachments (aluminum cable attachments, Pin-Lock J-cups, locking spotter arms with UHMW inserts) Integrated Storage Recessed shelf, 8 Olympic plate horns, 12 pegboard pegs, UHMW barbell holder, magnetic landmine, magnetic collars Optional Sliding Bench, jammer arms, dip handles, swivel seat, stack upgrade to 250 lb per side Warranty Coverage Home Frame Lifetime Moving Parts 10 Years Upholstery & Attachments 1 Year United States purchases, original purchaser only. Force USA does not list the C10 as a commercial-grade product — use in a commercial setting voids this home warranty. Repair or replacement is limited to the warranted part; freight is the customer's responsibility. Contact G&G Fitness Equipment if you need help confirming coverage for your installation. ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
Checkout happens on the official store. This page mirrors catalog facts in plain HTML for direct reading and crawlability.