Glenryck Pilchards in Tomato Sauce 400g (Case of 12) Pilchards in Tomato SauceHigh in omega 3 fatty acids Atlantic Glenryck Pilchards are of the finest quality. Eating Omega-3 fatty acids (3 g per week), as part of a healthy lifestyle, helps maintain heart health. "Omega-3 fatty acids naturally found in Glenryck Pilchards add to the dietary value of a good, hearty meal." Ingredients and Allergens Atlantic Pilchards (65 %) (Fish), Tomato Juice from Concentrate (33 %), Salt, Tapioca Starch, Thickener - Guar Gum For allergens, see ingredients in bold Handling and Cooking Storage Store in a cool dry place. Once opened, empty unused contents into an airtight, non-metallic container. Refrigerate and consume within 2 days. Best Before End: See End of Can. Shelf Dimensions Shelf Height: 112 Shelf Width: 75 Shelf Depth: 75 Nutrition Typical Values of total product 100 g portion contains %RI* RI* for an average adult Energy 550 kJ 8400 kJ 132 kcal 7 % 2000 kcal Fat 6.9 g 10 % 70 g of which: - saturates 2.5 g 13 % 20 g - monounsaturates 1.8 g - polyunsaturates 2.3 g of which Omega-3 2.1 g Carbohydrate 3.6 g of which: - sugars 1.6 g 2 % 90 g Fibre 1.1 g Protein 13.2 g Salt 1.0 g 17 % 6 g *Reference intake of an average adult (8400 kJ / 2000 kcal) Product Packaging Information Type: Can
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