sturdyDuty Canvas: materialated from sturdy, thick canvas material with reinforced stitching and a reliable closure fastener closure, designed to withstand rigorous training periods and long-term use.Easy to Fill Design: This striking bag ships unfilled, allowing you to customize the weight and density with materials like sand, old clothes, rags, or sawdust for a personalized training session.Complete Hanging Kit: Includes all necessary hardware for a reliable installation, featuring a sturdyduty chain, a 360-degree rotating connector rotator, a carabiner, mounting fasteners, and a additional pair of hand wraps.adaptable Training Tool: perfect for a wide range of martial sports and fitness routines, including boxing, MMA, kickboxing, Muay Thai, and martial arts training, helping to improve strength, expertise, and endurance.for everysingle expertise Levels: perfectly suited for use at-home fitness centers, professional dojos, or fitness centers, providing an effective exercise for everysingle from beginners to seassingled athletes looking for stress relief or expertise improvement.
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