Strength Building: Increase resistance in the water to effectively build upper body strength in your back, chest, shoulders, and arms. This is an essential piece of swimming gear for power development.Technique Enhancement: Designed to improve your grab and pull, this training paddle encourages proper hand entry and follow-through, helping you feel the water and refine your stroke mechanics.Ergonomic Design: The contoured shape fits the organic outline of your hand, while multiple flow holes allow water to channel through, reducing fatigue and making this a comfortable swimming hand paddle for long sessions.Customizable Fit: Featuring soft, adjustable silicone straps that secure your fingers and wrist, these adjustable swim paddles from er a secure and comfortable fit for a wide range of hand sizes, from children to adults.Versatile Use: Perfect for swimmers of all levels, from beginners learning the basics to experienced athletes. Use them for pool exercises, water sports, and as front crawl training paddles to enhance performance across all strokes.
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