Adjustable for All Ages: Easily adjust the height from 120cm to 160cm, making this versatile fitness equipment for both adults and children to use for training andFull-Body Workout: Engage in a dynamic workout that improves hand-eye coordination, agility, and speed. This boxing is designed for a comprehensive training period right in your home.Stable & Secure Base: The thickened, heavy-duty base with suction cup for maximum stability, ensuring the freestanding punching ball stays firmly in place even during vigorous workouts.Quick Return Action: Featuring a high spring, this reactive boxing ball returns instantly back instantly after every punch, providing a 360-degree to sharpen your reflexes and evasive skills.Quiet & Compact Design: Train anytime without disturbing others thanks to the quiet return mechanism. The small footprint of this standing speed bag makes it ideal for home gyms, apartments, or any small space.
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