Full-Body Workout: Engage in a comprehensive workout with this versatile fitness equipment, perfect for improving cardio, agility, and strength right from the comfort of your home.Adjustable for All Ages: The height can be easily adjusted from 120 cm to 160 cm, making this boxing instructor suitable for children, teens, and adults to share and enjoy.Stable & Secure Base: Featuring a powerful suction cup base, this freestanding punching ball adheres firmly to even surfaces like wood, tile, or concrete, ensuring it stays put during intense sessions without needing water or sand.Long-Lasting & Responsive: The high-quality PU leather ball and coil-mounted design of this adjustable reflex bag provide a fast, consistent rebound, helping you sharpen your reflexes and hand-eye coordination.Quiet & Compact Design: Enjoy a quiet workout that won't disturb others thanks to the springless design. This space-saving speed ball with stand is easy to assemble and keep, making it ideal for apartments and home gyms.
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