Description:Total Body Workout: Achieve a comprehensive workout at home with this versatile home fitness equipment, designed to engage your upper body, lower body, and core simultaneously for maximum efficiency.Movement: This unique squat assist rowing machine combines the perks of squats and rowing into single continuous motion, helping you build strength, improve posture, and enhance cardiovascular health.Adjustable Resistance: Customize your workout intensity with 12 levels of smooth, quiet hydraulic resistance. This full body is for all levels levels, from beginners to advanced users.Low-Impact Exercise: Protect your joints while getting an effective workout. The upright row-glide machine machine provides a low-impact sliding motion that is gentle on your knees and back, making it ideal for sustained use.Space-Saving Design: Featuring a foldable frame, this glider squat machine is easy to store away after your workout. Its compact footprint makes it a addition to any home or apartment, regardless of space constraints.
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