Built for everyday training, this multifunctional glute thrust box works as a dependable fitness equipment piece for women, beginners, and anyone setting up a practical workout corner at home or in a stretching studio room. Its compact footprint and stable shape make it easy to fit into a routine without taking over your space.More than a simple exercise bench, it gives you a solid base for hip thrusts, glute bridges, step exercises, and other lower body movements that assist from a raised support. The angled design helps you find more training position, while the padded surface adds comfort when you are executing repeated sets.As a glute thrust box, it is made with a PVC exterior and measures about 60 x 34 x 50/28 cm, giving you a practical size for both home and studio use. That balance of height and width helps create a stable base for focused work, whether you are warming up, building strength, or adding variety to your routine.The hip extension bench bench also brings flexibility to your workouts, so you can switch from bodyweight exercises to loaded workouts with less setup time. If you want a glute thrust that feels simple to use and easy to place in a personal training area, this bench to support consistent, confident movement.
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