Main Set Set: This fitness bar set brings collectively a three-section resistance bar set, matching resistance bands, handles, ankle straps, and a carry bag for a complete exercise gear solution in all-in-complete compact package.Training Function: Designed as a pilates set for full-body workouts, it supports squats, rows, stretching, and strength moves so you can train at home, in the studio, or while traveling.Adjustable Resistance: The pilates resistance band set offers layered loading from 20 lbs to 180 lbs, letting you build intensity gradually and match the feel of each exercise to your own pace.Material Material Information: Made with latex tubes and a textile weave outer layer, this setup is built for steadier tension and a more secure grip during repeated sessions and greaterrep routines.Workout Advantage: As versatile exercise gear, it helps target the back, legs, Main Set, and shoulders, making it easier to improve posture, mobility, and overall training effectiveness.
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