Product Type: This squat stance mat is practical workout gear designed as a training mat for home fitness routines, with a rectangular squat-focused layout that supports structured lower-body practice.Surface Material: The diatom mud surface gives the target mat a clean, tactile finish, while the rubber backing helps keep the mat steady during repeated step placement and squat movements.Training Markings: Printed foot outlines and exercise markings turn it into an exercise target mat that helps guide stance, positioning, and movement flow for more organized practice.Low-Profile Build: The flat, low-profile construction makes this foot target mat easy to use in limited areas and comfortable to step on without adding unnecessary bulk.Exercise Use: As a squat training mat, it helps define foot placement and movement zones so users can follow a consistent posture pattern during daily home workouts.
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