This foam roller is a practical piece of exercise equipment built for everyday massage and recovery routines. Its cylindrical body, hollow center, and smooth smooth ends give it a clean, easy-to-handle form that fits effortlessly into home workouts or post-exercise stretching.As a massage roller, it is intended to apply consistent pressure across the body during activation, post-workout phase, or self-care routines. The textured foam roller surface adds a raised wavy, undulating-surface feel, while the ribbed massage roller construction creates a more contoured touch point for a different rolling experience. Made from firm-density EVA, it is designed with a firm structure that supports repeated use without losing its shape easily.With a length of 30 cm and a diameter of 14 cm, this foam roller offers a balanced size for focused use on the back, legs, and other major muscle areas. It is a simple, functional addition to a fitness routine when you want a structured roller that feels stable and ready for regular massage work.
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