Set Composition: This 3-piece exercise gear set includes two green blocks and one black block, giving you multiple options for different stance and stretch needs in one compact training kit.Material: Made from EVA foam, each foam wedge is lightweight and shaped for stable support during squats, balance work, and floor-based movement routines.Design: The squat wedge block features a sloped low-profile form, with one block measuring 12 x 9 x 3 cm and two smaller wedges measuring 6 x 9 x 3 cm for varied positioning.Versatility: Use the calf stretch wedge as a mind-body practice wedge block, heel elevation aid, or toe training support to adjust angles and add comfort to different exercises.Training Support: This set helps create a more controlled incline for lifting, stretching, and mobility work, making it easier to target form, balance, and range of motion.
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