Transform your fitness activities routine with this versatile 46 cm diameter balance, the exceptional tool for improving core strength, stability, and overall physical fitness. Designed with a smooth, glossy hemispherical top, the balance dome features concentric circular rings that offer a reliable grip, helping you maintain your footing during challenging poses or high-intensity movements. Whether you are a beginner finding your footing or a fitness enthusiast challenging yourself, this dynamic surface keeps your stabilizer muscles engaged.To maximize your workout potential, this balance ball with resistance bands comes equipped with two detachable resistance cords. Featuring comfortable foam-style handles, these cords allow you to work your arms, shoulders, and back while simultaneously working your core and legs. The sturdy black circular base is engineered with multiple small grip feet, ensuring the balance board stays firmly anchored to your floor slips and slides even during vigorous routines. Weighing 3.4 kg, the unit is solid yet portable enough to move around your home gym.Setting up your new fitness tool is incredibly simple. The included hand pump and hose allow you to inflate the dome to your preferred firmness in minutes. This compact is for small-space workouts, warm-up, and targeted balance training making it an essential addition to any home fitness setup.
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