Behold the Mutant – a versatile Glute Ham Developer designed for midline stabilization and strengthening of hamstrings and glutes while also allowing for plate-loaded resistance exercises. The pad rotates 360 degrees so that users can work on a flat surface or a curved surface at any angle they choose. Perform sit-ups, back extensions, weighted kickbacks, and so much more with minimal adjustments.This glute ham developer serves various purposes, from physical therapy and back rehab to weight training that enhances lower back, abdominal, hamstring, glute, and hip strength.Whether you're outfitting a commercial gym or setting up a home workout space, the Mutant GHD offers exceptional value without compromising quality.
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