What Are Organic Pumpkin Seeds? Pumpkin Seeds are a nutrient-rich treat and a popular ingredient of many breakfast dishes, salads and baked goods. Pumpkin seeds are treasured both for their dietary and medicinal properties for centuries. In South America, they have been popular since the Aztec cultures. Today this healthy treat is enjoyed in many countries around the world and became a standard part of healthy everyday cuisine. Why Should I Buy Organic Pumpkin Seeds? Pumpkin seeds offer a lot of health benefits: source of fibre source of protein source of vitamin E source of antioxidants While antioxidant nutrients are found in most whole foods, it's the diversity of antioxidants in pumpkin seeds that makes them unique in their antioxidant support. Pumpkin seeds contain conventional antioxidant vitamins like vitamin E, however, they contain it in a wide variety of forms. Pumpkin seeds also contain conventional mineral antioxidants like zinc and manganese, as well as a wide variety of Phenolic antioxidants. The seeds themselves are wonderfully tasty and make great additions to most dishes as they are, a keen favourite is a pumpkin and sunflower seed salad for those hot summer nights! Instructions For Use: Snack them alone straight from the bag. Sprinkle them into any meal. Add them to your porridge, cereal bowl, smoothie, soup or yoghurt. Baking: add them to biscuits, muffins and bread. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness!(Some large sizes may have non resealable packaging) Ingredients: Organic Pumpkin Seed Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold.Suitable for Vegan & Vegetarian diets Country of Origin: China Nutritional Information Typical Values Per 100g Energy 559kcal / 2347KJ Protein 30.23g Fat 49.05g - Of Which Saturates 8.65g Carbohydrates 10.71g - Of Which Sugars 1.4g Salt 0.0175g Fibre 6g
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