Wild Elephant Organic Whole Nutmeg has a warm, nutty and aromatic flavour. Nutmeg is a versatile spice and a perfect addition to comforting sweet and savoury dishes, especially cauliflower, pumpkin, potatoes, cabbage, casseroles, pies and creamy soups and sauces. Nutmeg is a perfect spice for baking treats, such as biscuits, muffins and cakes, especially winter specialities and creamy desserts like puddings, custards and creams. Nutmeg contains powerful compounds that may help prevent from diseases and help you improve your health. It contains a good number of antioxidants and has anti-inflammatory and antibacterial properties. While “nut” is in the name of the spice, nutmeg is safe for those with tree nut or peanut allergies. Packaging Details: Our Wild Elephant spices come in an eco friendly 100% recyclable packaging - easy and convenient tin for long lasting freshness! Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Ingredients: Organic Whole Nutmeg Country of Origin: Sri Lanka Nutritional Information Typical Values Per 100g Energy (kcal) 525Kcal Energy (kJ) 2197kJ Fat 36.31g - Of Which Saturates 25.94g Carbohydrates 49.29g - Of Which Sugars 2.99g Protein 5.84g Fibre 20.8g Salt 0.04g
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