All About Organic Whole Nutmeg: Nutmeg is the seed of the evergreen Myristica fragrans tree that’s dried, ground, and used as a spice. It’s grown in many tropical locations around the globe. Known for its warm, nutty, aromatic flavour, versatile nutmeg makes the perfect addition to comforting sweet and savoury dishes. Although most commonly used for its flavour, nutmeg still contains an impressive array of powerful compounds that may help prevent disease and improve health. It contains a good number of antioxidants and has anti-inflammatory and antibacterial properties. While “nut” is in the name of the spice, nutmeg is safe for those with tree nut or peanut allergies. Instructions for Use: Nutmeg is the perfect ingredient for all you bakers out there. It can be used for cakes, custards, pies, cookies, and breads. Its earthy, nutty taste make it a great addition to savoury dishes too, such as curries, casseroles, pastas, and other Italian cuisine. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Organic Whole Nutmeg? Ingredients: Organic Whole Nutmeg May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya Suitable for Vegan & Vegetarian diets Country of Origin: Sri Lanka Nutritional Information Typical Values Per 100g Energy 2197kJ / 525kcal Protein 5.84g Fat 36.31g - Of Which Saturates 25.94g Carbohydrates 49.29g - Of Which Sugars 2.99g Salt 0.04g Fibre 20.8g
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