Rapid Motion VKR (Vertical Knee Raise) – Full-Body Power and Core Training Station The Rapid Motion VKR is a multi-functional strength training station designed to target the upper body and core muscles with maximum efficiency and versatility. Engineered for commercial and high-performance environments, it offers a variety of workout options to build strength, stability, and endurance across multiple muscle groups. Description The VKR features an overhead multi-grip pull-up bar that supports wide, narrow, reverse, and climbing grips—ideal for building upper body strength, especially in the arms, shoulders, and back. The rotating mid-backrest pad and side handles are ergonomically designed to facilitate intense abdominal crunches, helping users strengthen their core and improve stability. Equipped with mid-position handles, the VKR also allows for parallel bar dips to target the chest and triceps, while the angled lower handles double as push-up grips or step-on platforms, making the station highly adaptable for users of varying skill levels. The base is designed for stability and optimal posture, supporting a wide range of exercise intensities. A rotatable cushion and footrest section further enhances body positioning and power output during core-focused movements. Features Multi-Grip Pull-Up Bar: Offers wide, narrow, reverse, and climbing grips for comprehensive upper body workouts. Rotatable Back Pad & Footrest: Enhances muscle engagement, posture, and core activation during crunches and leg raises. Mid Handles for Dips: Ideal for bodyweight chest and triceps training. Angled Lower Handles: Serve as push-up supports or step-on access points for easier setup and stability. Adjustable Assistance Options: Elastic straps allow for assisted dips or pull-ups, with compatibility for added weights or resistance bands. Sturdy Construction: Built for safety, support, and performance in commercial fitness settings. Benefits Enhances core stability and abdominal strength Builds upper body power with diverse grip options Provides customizable resistance and assistance for all fitness levels Promotes natural movement mechanics for safe and effective training Specification Net Weight: 116kg Product Dimension: 1545 x 1104 x 2370mm The Rapid Motion VKR is the perfect solution for fitness facilities seeking a compact yet powerful multi-function station that supports full-body strength and core training.
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