Resistance Exercise Band (Mini-Band) Level 3 The Element Fitness Resistance Mini-Band Level 3 offers heavy resistance, perfect for advanced activation exercises and strength-focused banded training. Designed for athletes and fitness enthusiasts, this band provides significant resistance to challenge glutes, hip abductors, and stabilizers effectively. With a 12-inch continuous latex loop, this mini-band stays securely in place during exercises, whether positioned at the ankles, above the knees, or around the thighs. Its flat construction prevents rolling during lateral and sagittal movements, making it ideal for loaded lateral band walks, heavy banded hip thrusts, and upper body exercises like pull-aparts and face pulls. Key Features Level 3 — Heavy resistance: Designed for advanced activation and strength training. 12" continuous loop: Allows for versatile placement at ankles, above knees, or around thighs. Flat construction: Resists rolling during movements. Natural latex: High-tension and snap-resistant material. Exercise suitability: Ideal for heavy banded hip thrusts, lateral walks, squats, pull-aparts, and face pulls. Progression: Completes the 3-level progression with Level 1 and Level 2 bands. Who This Is For This resistance band is ideal for athletes and fitness enthusiasts seeking to enhance their strength training and activation routines. Suitable for both home and light commercial use, it is perfect for those who need a higher level of resistance to effectively challenge their muscles. Specifications Specification Value Resistance Level Heavy (Level 3) Loop Circumference ~12" Band Width ~2" Material Natural latex Color Varies by level Warranty Residential: 1-year limited warranty Light Commercial: 1-year limited ⚠️ California Proposition 65 Warning: This product can expose you to chemicals including those in rubber, foam, plastic, or coated metal components, which are known to the State of California to cause cancer, birth defects, or other reproductive harm. For more information go to www.P65Warnings.ca.gov.
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