Freeze Dried Vermicelli Upma 70g | South Indian Breakfast Dish | Blueberry Botanicals Traditional South Indian vermicelli upma — roasted semolina vermicelli tempered with mustard seeds, curry leaves, onion, and spices — freeze dried to preserve its authentic flavour and texture. Ready to serve in 3 minutes with hot water. No preservatives, no artificial additives. Key Features Dry Weight: 70g | Rehydrated Weight: ~210g Ready In: 3 minutes with hot water Preservative-Free: No artificial additives, colours, or flavour enhancers Shelf Life: 12 months (sealed, stored in cool dry place) Suitable For: Breakfast or light meal Pack Size: 70g per unit | Serves 1 Ingredients Vermicelli (Semolina), Onion, Tomato, Green Chilli, Mustard Seeds, Curry Leaves, Ginger, Spices (Turmeric, Salt), Oil. Allergen Note: Contains gluten (semolina/wheat). Prepared in a facility that handles dairy and gluten. Rehydration & Usage Guidance Open the pack and empty contents into a bowl Add 140ml of hot water Mix well and rest for 3 minutes Serve immediately as a breakfast or light meal Storage Instructions Store in a cool, dry place away from direct sunlight and moisture Once rehydrated, consume immediately Shelf life: 12 months from date of manufacture (see pack) Shipping & Availability ✅ India: Ships to all serviceable pincodes ✅ International: UAE, Qatar, Bahrain, Oman, Saudi Arabia, Kuwait, Maldives, Sri Lanka, Thailand — additional courier charges apply Customs documentation provided for international shipments Import compliance is the responsibility of the importer in the destination country Frequently Asked Questions How much water do I add to rehydrate Vermicelli Upma? Add approximately 140ml of hot water to the 70g pack. This rehydrates the product to approximately 210g. Does this contain gluten? Yes. Vermicelli is made from semolina (wheat). This product is not suitable for individuals with coeliac disease or gluten intolerance. Is there a Jain version? Yes. See our Jain Upma 80g — prepared without onion, garlic, or root vegetables. What is the shelf life? 12 months sealed, stored in a cool dry place. Consume immediately once rehydrated. Does Blueberry Botanicals ship internationally? Yes — UAE, Qatar, Bahrain, Oman, Saudi Arabia, Kuwait, Maldives, Sri Lanka, and Thailand. Additional courier charges apply. Related Products Browse All Freeze Dried Foods Jain Upma 80g Freeze Dried Instant Poha 80g Freeze Dried Quinoa Upma 70g Freeze Dried Sambhar Rice 90g Important Disclaimer This product is a food ingredient intended for culinary use only and is not a medicine. It is not intended to diagnose, treat, cure, or prevent any disease or medical condition. Nutritional values are indicative and may vary by batch. Individuals with food allergies should review the ingredient list before purchase. Store as directed. Blueberry Botanicals is not responsible for adverse reactions arising from improper use or storage.
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