If your nights are a mix of racing thoughts, tight shoulders and scrolling in the dark, Fmlave Ashwagandha GABA 5-HTP Sleep Support Complex is built to help your system downshift without knocking you out. This ashwagandha GABA 5-HTP sleep support complex focuses on relaxation first, so deeper, more restful sleep comes more naturally. Each serving combines GABA, 5-HTP, L-tryptophan and L-theanine to gently support serotonin and GABA pathways for calm, while ashwagandha acts as an adaptogen for stress relief and cortisol balance. Magnesium glycinate, vitamin B6 and vitamin D3 round out this natural sleep support supplement by supporting neurotransmitter production and muscle relaxation, with black pepper extract to enhance absorption. Take three capsules with an evening meal or snack, ideally 30–60 minutes before bed, as part of a consistent wind-down routine. This non-habit forming formula is designed for busy professionals, students and parents who want stress support, mood balance and deeper, more restorative sleep in a single daily sleep support complex – without next-day grogginess.
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