What Is Soup Mix? Our Soup mix, is a mixture of different lentils and pearl barley. Why Should I Get Soup Mix ? This soup mix is perfect for making stews, minestrone or a hearty vegetable soup. To Cook without soaking: Add 1 cup of mix to 3 cups of water. Bring to boil and simmer for 35 minutes or until tender. To Cook with soaking: Soak 1 cup of mix for 6-8 hours. - Drain and place in 3 cups of fresh water. - Bring to the boil and simmer for 20 minutes, or until tender. Suitable for Vegan & Vegetarians Diets What's In My Soup Mix ? Ingredients: Marrowfat Peas, Chana Dal, Pearl Barley, Red Split Lentils, Yellow Split Lentils. Product Packed On Premises that handles Nuts, Seed, Soya, Sesame & Gluten Store in a cool dry place, away from direct sunlight, heat and damp Country of Origin: VARIOUS COUNTRIES Nutritional Information Typical Values Per 100g Energy (kcals) 258 Kcal Energy (kj) 1091 kJ Protein 14.1 g Fat 1.7 g - Of Which Saturates 0.3 g Carbohydrates 40.8 g - Of Which Sugars 1 g Salt 0.10 g Fibre 11.5 g
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