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Pilates Rotation Disc for Waist Rotation and Stability Training

$12.78

This Pilates rotation disc is designed for stability, waist rotation, and controlled training. It assists left and right torso turning, engaging the midsection. The disc is a wooden turntable with a layered wooden structure and a non-slip foam anti-slip surface for improved footing. Suitable for posture training, hip range-of-motion exercises, and gentle recovery-oriented training. Compact and easy to place in a living room, bedroom, or exercise corner.

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