This exercise equipment is designed as an abdominal exercise tool for bed and floor workouts, making it easy to add sit-up assistance and bracing exercises to a daily routine. The compact setup brings core training into familiar areas, whether you are working out beside the bed or on a floor mat. As a sit-up trainer, it centers on a handle bar, multiple vertical resistance cords, and two foot pedals with looped supports. This structure helps guide the movement while giving the workout a controlled feel, especially when you want support during repeated abdominal movements. The ab trainer offers 3 adjustable resistance levels, so you can select lighter or firmer pull depending on your exercise style. With a declared maximum pulling force of 60 catties, it provides a defined resistance range that can suit different training intensities without changing equipment. Built as a pedal resistance trainer, it also includes thick anti-slip silicone foot rests and a smooth reinforced body. These details help keep your feet more secure and your movements more stable, which is useful when focusing on consistency, posture, and lower-body bracing during each workout. Used for abdominal exercise routines, stretching, and lower-body brace work, this unit fits neatly into everyday home fitness. It is a practical option for anyone who desires simple setup core-focused training, controlled movement, and regular floor-based exercise.
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