This counter hand gripper is a practical fitness equipment option for focused hand and forearm training. Its circular-style shape is designed for press-based exercises, giving you a simple tool for regular grip practice whether you are warming up, training at home, or adding short sets during the day. As an adjustable grip strengthener, it offers resistance from 5 to 100 kg, so the same hand gripper can suit lighter practice or more demanding workouts as your routine changes. The knurled rotary adjustment knob and visible metal spring show the functional build behind the resistance control, while the curved handle body supports a secure and comfortable hold. The built-in mechanical counter adds another useful layer by letting you track repetitions directly on the handle. That makes it easier to stay organized during set-based training, especially when you want to keep your concentration on consistency rather than counting in your head. With its bicolor design, compact structure, and function, it works well for repeated squeezing exercises in everyday settings. Whether you keep it near your workspace or use it as part of a regular strength routine, this hand grip exerciser is designed for straightforward, repeatable hand conditioning.
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