This sports training equipment is a golf swing practitioner and exerciser built for repeated practice. It combines a hand-shaped grip, a fiberglass rod body, and a perforated plastic ball head. Designed as a fiberglass golf practitioner, it supports golf swing practice and strength training by helping users rehearse the motion of a full swing with a simple, handheld setup. The hand grip features a shaped grip that provides a secure hold, making it easier to focus on swing form and maintain control during training sessions. The 116 cm length, about 8.4 mm rod diameter, and 70 mm outer ball diameter create a balanced training tool that is long enough for swing motion practice while remaining practical to handle. Ideal for building muscle memory, this exerciser helps users repeat swing movements in a controlled way, making it useful for warm-ups, technique exercises, and at-home golf practice.
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