What Is Figs Chopped? Figs are truly a gift from nature, used for thousands of years, they have long been valued as a potent source of sustenance and nutrition, for which they are still highly sought after today. These figs are chopped for quicker and easier use in baking, in breakfasts and as a snack. They are overwhelmingly healthy despite their sugary appearance. All the sugars that collect on the fig are 100% naturally occurring, Not a drop has been added! The sugars precipitate during the drying process as the water content of the fig is reduced. In any case, they can and will make a wholesome and healthy component to your diet. Why Should I Get Figs Chopped ? Figs (Like Prunes) are often recommended to nourish and tone the intestine, thanks to their gentle, natural laxative effect. We have their massively high fibre content to thank for this effect, which is also complimented by plenty of vitamin A, B1, B2, B6, calcium, iron, phosphorus, manganese, sodium, potassium and more! They were long used as a sweetener in the time before refined sugar and they still make for a great and healthy alternative today, going especially well with breakfast and dessert. It must be said that figs make a particularly delicious snack on their own, where the best of their sweet and chewy texture, smooth skin and crunchy seeds is combined. Instructions For Use: Eat dried figs for a simple snack or add them to oatmeal/yogurt for a quick breakfast. They can be used interchangeably with prunes, dried apricots & dates in most recipes. Bake muffins, bread, carrot cake & many other of your favourite recipes with dried figs in them. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some Large sizes may have non resealable packaging) What's In My Figs Chopped ? Ingredients: Figs 95% min, Rice flour 5% max, Salt (added during washing only) Trace Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: Turkey Nutritional Information Typical Values Per 100g Energy 227kcal/967kJ Protein 3.6 g Fat 1.6 g - Of Which Saturates 0 g Carbohydrates 53 g - Of Which Sugars 53 g Salt 0.1 g Fibre 7.5 g
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