500kg J Hooks / 475kg Safety bar / 130kg pulley rating - CLICK HERE TO VIEW TEST REPORT The Heavy-duty posts are: 60mm x 60mm x 2mm thick Angled Chin-up Bar Width: 122cm Depth: 140cm Half rack height: 206cm High Low pulley height: 208cm Weight load capacity: 700 lbs 14" (35cm) long safety arms 2 weight storage horns 10" long compatible with Olympic and Standard size plates Olympic adaptor are inclusive Includes a lat pulldown bar short straight bar 2 x Olympic adapters and 4 x 26cm Band Pegs High low pulley compatible with Standard and Olympic size weight plates Weight plates and bar are not included Available in Black / Silver Colour only. ( Blue / Silver has been discontinued) This compact half-rack will allow users to perform a total body workout. Combined with compatible weights set and bench (not included) the following exercises can be performed Bench Press (+ variations) Shoulder Press Squats Lat Pulldowns Tricep Pressdowns Low Row Cable Curls Other Various Cable Exercises This rack and high low pulley is supplied in 3 cardboard boxes: 1130mm x 320mm x 210mm - Gross weight 27kg. (Half Rack) 2100mm x 220mm x 140mm - Gross weight 26kg. (Half Rack) 2010mm x 370mm x 190mm - Gross weight 35kg. (High Low Pulley) Total weight is 88kg
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