All About Organic White Spelt Flour: Spelt is an ancient grain and species of wheat, Triticum spelta, that is thought to have been cultivated for many, many years. Spelt flour is a type of whole wheat flour made from the entire grain. There are two kinds of spelt flour, white and whole meal. It contains several essential nutrients, such as iron, zinc, and magnesium. Creamy in colour and mildly nutty in flavour, this soft ancient grain flour can be used much like all-purpose white flour. White spelt flour works well in a wide variety of baked goods, whether it be sweet or savoury. Instructions For Use: White spelt flour lends a nutty flavour and light sweetness to baked goods. You can use it in a variety of sweet and savoury recipes including breads, cakes, scones, muffins, cookies, and waffles. Storage Use: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. Re-sealable pouch for Long Lasting Freshness! (Some large sizes may have non resealable packaging) What's In My Organic White Spelt Flour? Ingredients: Organic Spelt Wheat Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Suitable for Vegan & Vegetarian diets Country of Origin: Finland / United Kingdom Nutritional Information Typical Values Per 100g Energy 372kcal/1557kJ Protein 13g Fat 3.0g - Of Which Saturates 0.5g Carbohydrates 73g - Of Which Sugars 0.8g Fibre 4.3g Salt 0g
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