What Are Raw Macadamias Whole | Large Premium Grade? Macadamia nuts are a small, pale, round variety of nut, native to Australia, renowned for their delicate, oily, sweet taste and their chalky, chunky texture. They are also an abundant source of energy, with a 100 g of nuts providing about 718 calories...this is one of the highest calorific values in the world amongst nuts! Great for days when a little extra energy wouldn't go amiss. Why Should I Get Raw Macadamias Whole | Large Premium Grade ? Macadamia nut oil is rich in monounsaturated and polyunsaturated fatty acids while being considerably low in saturated fatty acids, making macadamias exceptionally heart-healthy, much like olive and coconut oil. Macadamias are a rich source of vitamin A, iron, protein, thiamine, riboflavin, niacin, and folates. They also contain antioxidants like polyphenols, amino acids, flavones and many minerals including zinc, copper, calcium, phosphorus, magnesium and selenium. Instructions For Use: Snack on them alone straight from the bag. Add them to your porridge, cereal bowl, smoothie, soup, or yoghurt. Baking: add them to biscuits, muffins and cakes. Storage Instructions: Store in a cool dry place, away from direct sunlight, heat and damp. Reseal when no longer in use or move to an airtight container. Packaging Details: Eco Friendly 100% Recyclable Packaging. 2 kg size is packed in non-resealable packaging. Some sizes are packed in resealable pouches. (Some Large sizes may have non resealable packaging) What's In My Raw Macadamias Whole | Large Premium Grade ? Ingredients: Raw Macadamia Nuts 100% Allergen Information: Packed in an environment that handles nuts, peanuts, sesame, mustard, celery, soya and products containing gluten. For allergens see ingredients in bold. Country of Origin: South Africa, Kenya, Australia Nutritional Information Typical Values Per 100g Energy (kcals) 718Kcal Energy (kj) 3004Kj Protein 7.9g Fat 75.8g - Of Which Saturates 12.1g Carbohydrates 13.8g - Of Which Sugars 4.6g Salt 0.0125g Fibre 8.6g
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